What Is It?
The B Complex Vitamin group is made up of several different B Vitamins, including B5, B6, B12, Biotin, Niacin and Folic acid. B Complex Vitamins are commonly used in products to prevent hair loss and products to regrow hair. But how does this popular vitamin complex work to stop your hair from shedding in clumps and globs? Is there scientific research that proves these effects or are they simply old wives tales making claims that don’t have any real value?
